Cinnamon, Date, and Almond Granola

img_7255-copy-2

My favorite season of the year is only a few days away. However, I must admit that I have welcomed it since mid summer. Autumn is such a refreshing reminder that everything gradually passes to make way for the  new. We, like the seasons, are built to evolve in such a way. Eventually, the new will become old again and for that reason we must find ways to revive our spirits by seeing the world with new eyes; ways of redefining our surroundings. My recommendation will always be to live as travelers even when we are not traveling. And, of course, to open our arms towards the graceful nature of the fall season.

This delicious granola combination is reflective of the comforting flavors of autumn. Nourishing oats, warming cinnamon, crunchy almonds and pumpkin seeds, sweet dates and honey combine for the perfect breakfast to wake up to on a gloomy morning. Feel free to substitute the dates with your favorite dried fruit; i.e. dried cranberries, apricots, figs, etc.  I love to snack on these bits throughout my week or served over a bowl of yogurt, fresh fruit, and honey.

“Autumn is a second spring when every leaf is a flower.” – Albert Camus

INGREDIENTS/ MAKES ABOUT 4 SERVINGS

2 cups  (200 gr.) organic rolled oats
1/2 cup (75 gr.) whole almonds, coarsely chopped
handful of pumpkin seeds
4 dates, pitted and coarsely chopped (0r dried fruit of choice)
1/4 cup dried desiccated or shredded coconut
1/3 cup coconut oil, melted
2 teaspoons cinnamon
1/3 cup honey or maple syrup
generous pinch salt

METHOD

1. Preheat oven to 160 C (325 F) and line a large baking tray with parchment paper.

2. Combine the oats, almonds, pumpkin seeds, coconut, coconut oil, cinnamon, honey, salt, and dates in a large bowl and mix together.

3. Spread the granola mixture onto the baking tray and bake in the oven for about 30 minutes or until golden.

4. Leave to cool for at least 15 minutes before serving and store in an airtight container for up to a week.

img_7260-copy

3 Comments Add yours

  1. Omg! this is so amazing an easy to make.

    Liked by 1 person

  2. Veena S. says:

    What deep reflective words! Would be very interesting to meet you in person and have a lengthy conversation on life :)..and eat the comforting food you make

    Liked by 1 person

    1. Hanady says:

      Thank you, Veena! You are too kind. And oh how lovely that would be! An encounter to remember, I’m sure. Someday I hope! Indeed, the world is small. 🙂 Xx

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s